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How Do You Put a Monkey Monkey 47 gin review Or, How Can Onions Heal Me?

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First, you put the monkey on an extremely low carb diet for 45 days. At the end of the 45 days, the monkey will be so thin, you can put him into the bottle. Now, that is an extreme example, but wait – Is it really? In reality, we are what we eat so if you eat a Big Mac hamburger for lunch, you have just consumed more fat calories to last you for several days. Our bodies are not designed to process such high amounts of fat, calories and carbohydrates. But, the Western diet has evolved over the last 80 years to consist of approximately 12% of calories from carbohydrates to almost 40% of our daily calories from carbohydrates – All From Junk Food. Junk food is a concoction of corporate food America to sell this junk to the public and it is literally making us sick. Diabetes and obesity have become a national epidemic in the United States.

Are you over 45 and feeling tired, sluggish, cannot sleep, no libido, pudgy around the middle and feeling depressed. If you answered yes to any of these questions, then you definitely need to  Recommend Article Article Comments Monkey 47 gin review   come to my website and read all my articles there, because I have personally gone through a complete dietary makeover myself and I know the different challenges that you run into. I used to exercise all the time without paying attention to my diet and I still gained weight. So, regardless of how much exercise you do, you can still be unhealthy with a typical Western diet and shorten your lifespan dramatically.

I do recommend some healthy diet programs that will greatly help you in your quest for good health. Most natural, whole foods have healing qualities built in to them. They were created for our consumption and health and should be eaten in their natural state. Did you know that onions have extraordinary healing compounds. There are 25 chemical compounds in onions and have been used by most of the worlds previous civilizations to help with infections and digestion. Onions also help heal the joints and eyes. The onion has potent diuretic which flushes toxins from the body. It is a natural antibiotic and anti-inflammatory food. I helps in the treatment of colds, flu and coughs.

Onions are high in flavonoids, which are powerful antioxidants. Antioxidants clean up free radicals in our bodies which cause disease. These flavonoids help prevent heart disease because they prevent cholesterol from sticking to the arterial walls. Onions are also a natural source of quercetin. Quercitrin has also been known to reduce the risk of thrombosis and cardiovascular disease. Onions may also reduce tumors and cancers and be a natural source of reducing blood pressure. This is only one amazing, natural food. Every food is remarkable. This link will take you to my review page of 4 different health and weight loss programs that will in turn teach you how to be healthy and look good in the process. When you learn about all the healing properties of different foods, you will not need a doctor as much anymore and the quality of your life will improve drastically, no matter what your age.

I have been involved in health and fitness ever since I was a teenager. I exercise with weights and walk and run on most days. I learned a lot about exercise, diet, nutrition and fitness in the military and from taking martial arts including stretching and yoga. In 1995, my cholesterol became elevated and I began to change my diet dramatically including watching cholesterol and sugar consumption. During a very short time I lost 30 pounds. Come and join me. You can become healthier and happier with a little effort. Now my numbers are normal along with my weight.

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